The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 强 李 crossed the line in 1:20:23: 206th of 1,447 men, faster than 86% of the field.
Nowhere gained more than the sled pull: 2:01 on the median.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:27v median −0:53
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Block 02 7:32Running 2 4:02v median −0:40
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Block 03 8:32Running 3 4:20v median −0:53
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Block 04 9:26Running 4 4:12v median −0:57
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Block 05 9:17Running 5 4:23v median −1:01
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Block 06 5:48Running 6 4:17v median −0:54
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Block 07 10:32Running 7 4:28v median −0:46
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Block 08 11:44Running 8 4:54v median −1:35
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.