The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 宇 夏 crossed the line in 1:20:24: 207th of 1,447 men, faster than 86% of the field.
The wall balls were the standout, 1:46 quicker than the median and 364th of 1,447. Paced to finish: the second half went 5:06 better against the middle of the field than the first. Time in the roxzone, 7:45, was faster than 87% of the field.
The field ran 7:47 faster at Shanghai 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:54v median −0:26
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Block 02 8:09Running 2 4:07v median −0:35
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Block 03 8:51Running 3 4:18v median −0:55
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Block 04 10:26Running 4 4:21v median −0:48
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Block 05 9:41Running 5 4:19v median −1:05
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Block 06 5:56Running 6 4:13v median −0:58
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Block 07 8:20Running 7 4:11v median −1:03
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Block 08 11:30Running 8 4:55v median −1:34
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.