The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 炜 邓 crossed the line in 1:20:55: 214th of 1,447 men, faster than 85% of the field.
Nowhere gained more than the wall balls: 3:02 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 7:46, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:09v median −0:11
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Block 02 7:50Running 2 4:21v median −0:21
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Block 03 9:39Running 3 4:42v median −0:31
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Block 04 9:09Running 4 4:51v median −0:18
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Block 05 9:46Running 5 4:48v median −0:36
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Block 06 6:28Running 6 4:46v median −0:25
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Block 07 10:12Running 7 4:52v median −0:22
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Block 08 10:36Running 8 5:17v median −1:12
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.