The race, in three figures
Biggest gain
Wall Balls
−3:36
v median
53/1447
Rank
Biggest loss
50m Sled Push
+3:22:54
v median
1281/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 诤 范 crossed the line in 1:21:09: 219th of 1,447 men, faster than 85% of the field.
The wall balls were where this race was made, 3:36 ahead of the median. The sled push cost the most time: 3:22:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:10
-
Block 02 3:33:56Running 2 6:42v median +2:00
-
Block 03 6:00
-
Block 04 4:09
-
Block 05 5:35
-
Block 06 1:52
-
Block 07 4:54
-
Block 08 20:53Running 8 16:08v median +9:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
−7:56
0:00
−7:56
B3 · 50m Sled Pull
7:53
19:59
−12:06
B4 · 80m Burpee Broad Jump
12:12
21:33
−9:21
B5 · 1000m Row
10:55
21:24
−10:29
B6 · 200m Farmers Carry
14:38
22:02
−7:24
B7 · 100m Sandbag Lunges
9:46
20:22
−10:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447