Skip to content
Sign in Sign up
Shanghai / HYROX / Season 8 (2025/26)

陆, 佳斌

CHN M 30-34 n = 0
Finish · net time
1:21:36
Field
233/1447
30-34
81
Field beaten
84%

The race, in three figures

Run total
36:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:58
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 7:54
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 3:49
    v median —
  3. Block 03 9:25
    Running 3 4:17
    v best lap +0:12
    50m Sled Pull 5:08
    v median —
  4. Block 04 11:02
    Running 4 4:19
    v best lap +0:14
    80m Burpee Broad Jump 6:43
    v median —
  5. Block 05 9:44
    Running 5 4:47
    v best lap +0:42
    1000m Row 4:57
    v median —
  6. Block 06 7:03
    Running 6 4:32
    v best lap +0:27
    200m Farmers Carry 2:31
    v median —
  7. Block 07 8:37
    Running 7 4:32
    v best lap +0:27
    100m Sandbag Lunges 4:05
    v median —
  8. Block 08 10:57
    Running 8 5:03
    v best lap +0:58
    Wall Balls 5:54
    v median —

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field