The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:53
v median
398/1447
Rank
Biggest loss
1000m Row
+11:10
v median
1076/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 志祥 林 crossed the line in 1:23:00: 272nd of 1,447 men, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The row cost the most time: 11:10 slower than the median. 52:08 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:22Running 1 0:18v median −5:02
-
Block 02 4:39
-
Block 03 12:04
-
Block 04 5:22
-
Block 05 16:40
-
Block 06 1:58
-
Block 07 4:56
-
Block 08 14:03Running 8 5:18v median −1:11
Roxzone, per block
Approach · Exit 52:08
B1 · 1000m SkiErg
5:12
4:21
0:51
B2 · 50m Sled Push
11:34
10:07
1:27
B3 · 50m Sled Pull
1:18
0:10
1:08
B4 · 80m Burpee Broad Jump
11:03
10:37
0:26
B5 · 1000m Row
1:07
0:10
0:57
B6 · 200m Farmers Carry
12:14
11:50
0:24
B7 · 100m Sandbag Lunges
9:40
8:45
0:55
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447