The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 余力 把 crossed the line in 1:23:55: 298th of 1,447 men, faster than 79% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 62% on the stations. The sled push was the standout, 1:18 quicker than the median and 116th of 1,447. The farmers carry cost the most time: 1:22 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:41v median −0:39
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Block 02 7:05Running 2 4:03v median −0:39
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Block 03 9:31Running 3 4:11v median −1:02
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Block 04 9:32Running 4 4:13v median −0:56
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Block 05 9:24Running 5 4:07v median −1:17
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Block 06 7:56Running 6 4:10v median −1:01
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Block 07 9:17Running 7 4:10v median −1:04
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Block 08 12:38Running 8 4:44v median −1:45
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.