The race, in three figures
The race, in words
1:24:01 at Shanghai 2026 put 洪伟 李 301st of 1,447 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 1:29 quicker than the median and 427th of 1,447. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:51, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:33v median −0:47
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Block 02 7:01Running 2 3:53v median −0:49
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Block 03 9:49Running 3 4:23v median −0:50
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Block 04 9:26Running 4 4:30v median −0:39
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Block 05 10:14Running 5 4:37v median −0:47
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Block 06 6:36Running 6 4:20v median −0:51
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Block 07 11:39Running 7 4:35v median −0:39
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Block 08 12:19Running 8 5:27v median −1:02
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.