The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:24
v median
202/1447
Rank
Biggest loss
1000m SkiErg
−0:29
v median
103/1447
Rank
The race, in words
园园 方 finished 303rd of 1,447 men in the Open division at Shanghai 2026, in 1:24:08, faster than 79% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 202nd of 1,447.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:47v median −0:33
-
Block 02 4:13Running 2 4:13v median −0:29
-
Block 03 4:41Running 3 4:41v median −0:32
-
Block 04 5:06
-
Block 06 6:05Running 6 4:15v median −0:56
-
Block 07 8:42Running 7 4:17v median −0:57
-
Block 08 13:04Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
−14:07
−14:17
0:10
B3 · 50m Sled Pull
31:46
0:33
31:13
B4 · 80m Burpee Broad Jump
6:34
5:57
0:37
B5 · 1000m Row
1:05:08
11:42
53:26
B6 · 200m Farmers Carry
1:18
1:04
0:14
B7 · 100m Sandbag Lunges
1:35
1:15
0:20
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447