The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 藻 柳 crossed the line in 1:24:27: 311th of 1,447 men, faster than 79% of the field.
The burpee broad jumps were the standout, 2:29 quicker than the median and 46th of 1,447. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:28v median −0:52
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Block 02 7:15Running 2 4:01v median −0:41
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Block 03 10:02Running 3 4:31v median −0:42
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Block 04 7:47Running 4 4:21v median −0:48
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Block 05 10:09Running 5 4:39v median −0:45
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Block 06 6:38Running 6 4:15v median −0:56
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Block 07 9:23Running 7 4:32v median −0:42
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Block 08 13:28Running 8 6:07v median −0:22
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.