The race, in three figures
Field beaten
67%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−2:05
v median
55/1447
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
857/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 梓浩 胡 crossed the line in 1:24:48: 318th of 1,447 men, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 2:05 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:59v median −0:21
-
Block 02 7:38Running 2 4:26v median −0:16
-
Block 03 9:27Running 3 4:42v median −0:31
-
Block 04 10:19Running 4 4:47v median −0:22
-
Block 05 10:36Running 5 5:06v median −0:18
-
Block 06 7:22Running 6 4:49v median −0:22
-
Block 07 8:43Running 7 4:59v median −0:15
-
Block 08 12:59Running 8 6:17v median −0:12
Roxzone, per block
Approach · Exit 8:33
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:16
0:09
1:07
B3 · 50m Sled Pull
1:25
0:10
1:15
B4 · 80m Burpee Broad Jump
1:04
0:38
0:26
B5 · 1000m Row
1:06
0:10
0:56
B6 · 200m Farmers Carry
1:17
0:59
0:18
B7 · 100m Sandbag Lunges
1:28
1:11
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:08 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447