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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

世强 何

CHN M 30-34 n = 1447
Finish · net time
1:25:09
−13:15 v median 1:38:24
Men
335/1447
30-34
110/428
Field beaten
77%

The race, in three figures

Run total
37:47
77%
Field beaten
−5:27
v median
Biggest gain
80m Burpee Broad Jump
−2:05
v median
89/1447
Rank
Biggest loss
50m Sled Push
+1:34
v median
1014/1447
Rank

The race, in words

In the Open division at Shanghai 2026, 世强 何 crossed the line in 1:25:09: 335th of 1,447 men, faster than 77% of the field.

The burpee broad jumps were where this race was made, 2:05 ahead of the median. The sled push cost the most time: 1:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:27
    v median −0:53
    1000m SkiErg 4:32
    v median −0:19
  2. Block 02 10:24
    Running 2 4:30
    v median −0:12
    50m Sled Push 5:54
    v median +1:34
  3. Block 03 4:47
    Running 3 4:47
    v median −0:26
  4. Block 04 8:57
    Running 4 5:07
    v median −0:02
    80m Burpee Broad Jump 3:50
    v median −2:05
  5. Block 05 4:53
    Running 5 4:53
    v median −0:31
  6. Block 06 6:54
    Running 6 4:37
    v median −0:34
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 9:23
    Running 7 4:25
    v median −0:49
    100m Sandbag Lunges 4:58
    v median −0:51
  8. Block 08 11:45
    Running 8 5:07
    v median −1:22
    Wall Balls 6:38
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
0:20
0:10 0:10
B3 · 50m Sled Pull
33:10
0:10 33:00
B4 · 80m Burpee Broad Jump
1:07
0:47 0:20
B5 · 1000m Row
6:10
−47:55 54:05
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
1:54
1:36 0:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 7
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447