The race, in three figures
Field beaten
77%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
206/1447
Rank
Biggest loss
50m Sled Pull
+0:00
v median
557/1447
Rank
The race, in words
1:26:19 at Shanghai 2026 put 晨 陈 358th of 1,447 men in the Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 206th of 1,447. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:57v median +0:37
-
Block 02 7:52Running 2 4:01v median −0:41
-
Block 03 10:50Running 3 4:37v median −0:36
-
Block 04 9:17Running 4 4:27v median −0:42
-
Block 05 10:00Running 5 4:34v median −0:50
-
Block 06 6:26Running 6 4:23v median −0:48
-
Block 07 8:43Running 7 4:17v median −0:57
-
Block 08 13:33Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit 9:11
B1 · 1000m SkiErg
0:57
0:02
0:55
B2 · 50m Sled Push
1:50
0:08
1:42
B3 · 50m Sled Pull
1:25
0:21
1:04
B4 · 80m Burpee Broad Jump
1:18
0:50
0:28
B5 · 1000m Row
1:08
0:10
0:58
B6 · 200m Farmers Carry
1:13
0:57
0:16
B7 · 100m Sandbag Lunges
1:20
1:01
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 10:37 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447