The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 威 杨 crossed the line in 1:26:20: 359th of 1,447 men, faster than 75% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 59% on the runs. The wall balls were the standout, 1:57 quicker than the median and 324th of 1,447. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Shenzhen 2025 were 7:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:57v median +0:37
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Block 02 8:51Running 2 5:23v median +0:41
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Block 03 10:20Running 3 5:08v median −0:05
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Block 04 9:11Running 4 5:11v median +0:02
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Block 05 10:14Running 5 5:00v median −0:24
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Block 06 6:29Running 6 4:41v median −0:30
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Block 07 9:43Running 7 4:48v median −0:26
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Block 08 11:43Running 8 5:19v median −1:10
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.