The race, in three figures
The race, in words
1:26:55 at Shanghai 2026 put 洪远 李 376th of 1,447 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 56% on the runs. The wall balls were the standout, 2:40 quicker than the median and 183rd of 1,447. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:36v median −0:44
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Block 02 7:39Running 2 4:10v median −0:32
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Block 03 10:57Running 3 5:33v median +0:20
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Block 04 8:15Running 4 4:58v median −0:11
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Block 05 10:22Running 5 5:05v median −0:19
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Block 06 6:03Running 6 4:21v median −0:50
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Block 07 8:18Running 7 4:47v median −0:27
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Block 08 14:16Running 8 8:35v median +2:06
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.