The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 阳 胡 crossed the line in 1:27:16: 387th of 1,447 men, faster than 73% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 62% on the runs. The wall balls were the standout, 2:33 quicker than the median and 207th of 1,447. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:55v median +0:35
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Block 02 7:50Running 2 4:51v median +0:09
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Block 03 9:40Running 3 4:55v median −0:18
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Block 04 10:27Running 4 4:50v median −0:19
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Block 05 10:08Running 5 5:06v median −0:18
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Block 06 6:45Running 6 4:45v median −0:26
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Block 07 9:37Running 7 4:59v median −0:15
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Block 08 11:26Running 8 5:38v median −0:51
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.