The race, in three figures
Biggest gain
Wall Balls
−1:45
v median
370/1447
Rank
Biggest loss
200m Farmers Carry
+1:32
v median
1379/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 鸿基 柏 crossed the line in 1:28:20: 418th of 1,447 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:45 on the median. On the farmers carry the field had the edge, by 1:32.
The field ran 7:47 faster at Shanghai 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:53v median −0:27
-
Block 02 4:12Running 2 4:12v median −0:30
-
Block 04 4:29
-
Block 06 3:56
-
Block 07 5:17
-
Block 08 11:49Running 8 5:13v median −1:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
−14:09
−14:19
0:10
B3 · 50m Sled Pull
13:03
−18:24
31:27
B4 · 80m Burpee Broad Jump
12:54
12:30
0:24
B5 · 1000m Row
22:57
−30:20
53:17
B6 · 200m Farmers Carry
23:19
22:45
0:34
B7 · 100m Sandbag Lunges
13:12
12:53
0:19
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447