The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 旭栋 张 crossed the line in 1:28:22: 419th of 1,447 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:38 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 7:42, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:50v median −0:30
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Block 02 9:37Running 2 4:32v median −0:10
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Block 03 12:05Running 3 5:56v median +0:43
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Block 04 9:34Running 4 4:56v median −0:13
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Block 05 10:37Running 5 5:17v median −0:07
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Block 06 7:52Running 6 4:47v median −0:24
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Block 07 9:18Running 7 5:07v median −0:07
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Block 08 12:31Running 8 5:36v median −0:53
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.