The race, in three figures
The race, in words
明 郭 finished 420th of 1,447 men in the Open division at Shanghai 2026, in 1:28:26, faster than 71% of the field.
The wall balls were where this race was made, 1:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:53 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:09v median −0:11
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Block 02 8:07Running 2 4:25v median −0:17
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Block 03 10:06Running 3 4:56v median −0:17
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Block 04 12:41Running 4 4:53v median −0:16
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Block 05 9:58Running 5 4:52v median −0:32
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Block 06 6:52Running 6 4:49v median −0:22
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Block 07 10:57Running 7 4:53v median −0:21
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Block 08 12:11Running 8 5:41v median −0:48
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.