The race, in three figures
The race, in words
Cheuk Wai William Chan finished 427th of 1,447 men in the Open division at Shanghai 2026, in 1:28:38, faster than 71% of the field.
If there was time left out there, it was on the sled push, 1:00 behind the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 6:45, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:22v median +0:02
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Block 02 9:51Running 2 4:31v median −0:11
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Block 03 10:08Running 3 4:38v median −0:35
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Block 04 12:03Running 4 5:55v median +0:46
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Block 05 10:03Running 5 4:58v median −0:26
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Block 06 6:49Running 6 4:44v median −0:27
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Block 07 10:04Running 7 4:57v median −0:17
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Block 08 13:05Running 8 5:43v median −0:46
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.