The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 国宏 刘 crossed the line in 1:28:41: 432nd of 1,447 men, faster than 70% of the field.
Nowhere gained more than the sled push: 1:41 on the median. The burpee broad jumps cost the most time: 0:46 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:44v median −0:36
-
Block 02 6:44Running 2 4:05v median −0:37
-
Block 03 9:32Running 3 4:45v median −0:28
-
Block 04 11:19Running 4 4:38v median −0:31
-
Block 05 10:14Running 5 5:24v median +0:00
-
Block 06 7:30Running 6 5:30v median +0:19
-
Block 07 10:50Running 7 5:15v median +0:01
-
Block 08 14:31Running 8 6:07v median −0:22
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.