The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 书晨 宋 crossed the line in 1:28:57: 442nd of 1,447 men, faster than 70% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled pull, 2:35 behind the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for 书晨 宋.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:51v median +0:31
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Block 02 7:04Running 2 2:15v median −2:27
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Block 03 11:33Running 3 2:45v median −2:28
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Block 04 10:25Running 4 2:30v median −2:39
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Block 05 7:43Running 5 2:21v median −3:03
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Block 06 5:35Running 6 2:21v median −2:50
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Block 07 8:46Running 7 2:12v median −3:02
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Block 08 16:46Running 8 7:17v median +0:48
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.