The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:22
v median
215/1447
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
892/1447
Rank
The race, in words
亦宁 李 finished 444th of 1,447 men in the Open division at Shanghai 2026, in 1:29:00, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:16v median −0:04
-
Block 02 4:23Running 2 4:23v median −0:19
-
Block 04 4:38
-
Block 06 2:35
-
Block 07 4:27
-
Block 08 13:18Running 8 5:47v median −0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:00
0:02
0:58
B2 · 50m Sled Push
5:38
−15:10
20:48
B3 · 50m Sled Pull
13:22
−19:28
32:50
B4 · 80m Burpee Broad Jump
13:45
13:06
0:39
B5 · 1000m Row
24:13
−31:41
55:54
B6 · 200m Farmers Carry
24:14
23:59
0:15
B7 · 100m Sandbag Lunges
21:58
21:35
0:23
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447