The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 东强 陈 crossed the line in 1:29:03: 446th of 1,447 men, faster than 69% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. Time in the roxzone, 7:00, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:28v median −0:52
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Block 02 9:45Running 2 3:54v median −0:48
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Block 03 10:30Running 3 4:37v median −0:36
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Block 04 10:06Running 4 4:17v median −0:52
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Block 05 10:34Running 5 4:42v median −0:42
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Block 06 6:21Running 6 4:36v median −0:35
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Block 07 12:17Running 7 4:38v median −0:36
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Block 08 13:52Running 8 5:15v median −1:14
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.