The race, in three figures
Biggest gain
200m Farmers Carry
−0:18
v median
423/1447
Rank
Biggest loss
Wall Balls
+4:11
v median
1190/1447
Rank
The race, in words
欣 高 finished 456th of 1,447 men in the Open division at Shanghai 2026, in 1:29:17, faster than 69% of the field.
The wall balls cost the most time: 4:11 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:15v median −1:05
-
Block 02 3:48Running 2 3:48v median −0:54
-
Block 04 5:57
-
Block 06 2:06
-
Block 07 7:28
-
Block 08 17:33Running 8 5:01v median −1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:02
0:49
B2 · 50m Sled Push
4:41
−13:57
18:38
B3 · 50m Sled Pull
12:16
−17:34
29:50
B4 · 80m Burpee Broad Jump
11:02
21:30
−10:28
B5 · 1000m Row
21:37
−28:53
50:30
B6 · 200m Farmers Carry
22:35
22:18
0:17
B7 · 100m Sandbag Lunges
20:36
20:14
0:22
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447