The race, in three figures
Field beaten
23%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
340/1447
Rank
Biggest loss
1000m Row
+24:36
v median
1087/1447
Rank
The race, in words
1:29:25 at Shanghai 2026 put 扬 王 461st of 1,447 men in the Open division, ahead of 68% of the field.
The sled pull was the standout, 0:44 quicker than the median and 340th of 1,447. On the row the field had the edge, by 24:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 2:23v median −2:57
-
Block 02 5:54Running 2 1:35v median −3:07
-
Block 03 7:19Running 3 1:50v median −3:23
-
Block 04 7:48Running 4 2:14v median −2:55
-
Block 05 32:06Running 5 2:00v median −3:24
-
Block 06 4:20Running 6 2:00v median −3:11
-
Block 07 8:05Running 7 1:57v median −3:17
-
Block 08 47:46Running 8 37:41v median +31:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−4:08
2:39
−6:47
B2 · 50m Sled Push
1:47
11:13
−9:26
B3 · 50m Sled Pull
−4:42
11:03
−15:45
B4 · 80m Burpee Broad Jump
0:09
20:11
−20:02
B5 · 1000m Row
−23:08
0:10
−23:18
B6 · 200m Farmers Carry
−1:27
28:31
−29:58
B7 · 100m Sandbag Lunges
0:31
31:43
−31:12
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 扬 王
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447