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Shanghai / HYROX / Season 8 (2025/26)

Howe, Frederick

GBR M 30-34 n = 0
Finish · net time
1:29:37
Field
465/1447
30-34
156
Field beaten
68%

The race, in three figures

Run total
36:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 7:12
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 3:25
    v median —
  3. Block 03 12:45
    Running 3 5:00
    v best lap +1:13
    50m Sled Pull 7:45
    v median —
  4. Block 04 10:37
    Running 4 4:25
    v best lap +0:38
    80m Burpee Broad Jump 6:12
    v median —
  5. Block 05 10:16
    Running 5 4:58
    v best lap +1:11
    1000m Row 5:18
    v median —
  6. Block 06 6:54
    Running 6 4:36
    v best lap +0:49
    200m Farmers Carry 2:18
    v median —
  7. Block 07 9:55
    Running 7 4:28
    v best lap +0:41
    100m Sandbag Lunges 5:27
    v median —
  8. Block 08 14:30
    Running 8 4:57
    v best lap +1:10
    Wall Balls 9:33
    v median —

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:59
0:08 1:51
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:22
0:19 1:03
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field