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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

Fabien PFAENDER

FRA M 45-49 n = 1447
Finish · net time
1:29:46
−8:38 v median 1:38:24
Men
469/1447
45-49
19/73
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
80/1447
Rank
Biggest loss
80m Burpee Broad Jump
−0:06
v median
692/1447
Rank

The race, in words

1:29:46 at Shanghai 2026 put Fabien PFAENDER 469th of 1,447 men in the Open division, ahead of 68% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 55% on the runs. The sled pull was the standout, 1:56 quicker than the median and 80th of 1,447. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:33
    v median +0:13
    v median −0:37
  2. Block 02 7:58
    Running 2 4:44
    v median +0:02
    v median −1:06
  3. Block 03 9:19
    Running 3 5:02
    v median −0:11
    v median −1:56
  4. Block 04 10:57
    Running 4 5:08
    v median −0:01
    v median −0:06
  5. Block 05 10:01
    Running 5 5:20
    v median −0:04
    1000m Row 4:41
    v median −0:49
  6. Block 06 7:16
    Running 6 5:14
    v median +0:03
    v median −0:22
  7. Block 07 9:34
    Running 7 5:11
    v median −0:03
    v median −1:26
  8. Block 08 14:12
    Running 8 6:06
    v median −0:23
    Wall Balls 8:06
    v median −0:15

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
3:12
0:10 3:02
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:27
0:24 1:03
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:10 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 10
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447