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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

能 陈

CHN M 30-34 n = 1447
Finish · net time
1:29:58
−8:26 v median 1:38:24
Men
475/1447
30-34
159/428
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:40
v median
483/1447
Rank
Biggest loss
Wall Balls
+1:55
v median
1009/1447
Rank

The race, in words

In the Open division at Shanghai 2026, 能 陈 crossed the line in 1:29:58: 475th of 1,447 men, faster than 67% of the field.

The burpee broad jumps were the standout, 0:40 quicker than the median and 483rd of 1,447. If there was time left out there, it was on the wall balls, 1:55 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:10
    v median −0:10
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 4:19
    Running 2 4:19
    v median −0:23
  3. Block 04 5:15
    80m Burpee Broad Jump 5:15
    v median −0:40
  4. Block 06 2:20
    200m Farmers Carry 2:20
    v median −0:04
  5. Block 07 5:15
    100m Sandbag Lunges 5:15
    v median −0:34
  6. Block 08 16:00
    Running 8 5:44
    v median −0:45
    Wall Balls 10:16
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
4:54
−15:09 20:03
B3 · 50m Sled Pull
12:52
−18:52 31:44
B4 · 80m Burpee Broad Jump
12:43
12:17 0:26
B5 · 1000m Row
23:32
−30:32 54:04
B6 · 200m Farmers Carry
24:01
23:44 0:17
B7 · 100m Sandbag Lunges
9:54
9:31 0:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 10
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447