The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 示旻 叶 crossed the line in 1:30:00: 476th of 1,447 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 2:43 on the median. The sled push cost the most time: 1:22 slower than the median. Stronger after halfway: 6:42 better against the middle of the field than before it.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:36v median +0:16
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Block 02 10:27Running 2 4:45v median +0:03
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Block 03 11:10Running 3 4:56v median −0:17
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Block 04 10:22Running 4 5:01v median −0:08
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Block 05 10:12Running 5 5:08v median −0:16
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Block 06 7:01Running 6 4:56v median −0:15
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Block 07 10:27Running 7 5:00v median −0:14
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Block 08 11:12Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.