The race, in three figures
The race, in words
In the Open division at Shanghai 2026, Ikmal Amry crossed the line in 1:30:15: 487th of 1,447 men, faster than 66% of the field.
Nowhere gained more than the wall balls: 2:22 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
An improvement of 2:08 on Singapore 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:37v median +0:17
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Block 02 9:01Running 2 4:31v median −0:11
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Block 03 10:36Running 3 4:46v median −0:27
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Block 04 9:47Running 4 4:51v median −0:18
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Block 05 10:54Running 5 5:11v median −0:13
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Block 06 6:57Running 6 4:35v median −0:36
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Block 07 10:39Running 7 4:49v median −0:25
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Block 08 11:50Running 8 5:51v median −0:38
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.