The race, in three figures
The race, in words
Andrew Charles took 3rd of 19 in the 55–59 age group at Shanghai 2026, in 1:30:37.
Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 7:19, ahead of 91% of the field.
That was 12:20 off the time at Brisbane 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:55v median +0:35
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Block 02 8:52Running 2 4:50v median +0:08
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Block 03 10:23Running 3 4:59v median −0:14
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Block 04 11:37Running 4 5:09v median +0:00
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Block 05 10:07Running 5 5:20v median −0:04
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Block 06 7:36Running 6 5:17v median +0:06
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Block 07 10:48Running 7 5:30v median +0:16
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Block 08 13:32Running 8 6:34v median +0:05
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.