The race, in three figures
Field beaten
69%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
297/1447
Rank
Biggest loss
1000m SkiErg
+0:30
v median
1212/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 进 朱 crossed the line in 1:30:57: 513th of 1,447 men, faster than 65% of the field.
The sled pull was the standout, 0:52 quicker than the median and 297th of 1,447. If there was time left out there, it was on the SkiErg, 0:30 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:14v median −0:06
-
Block 02 8:14Running 2 4:27v median −0:15
-
Block 03 10:09Running 3 4:48v median −0:25
-
Block 04 10:40Running 4 4:52v median −0:17
-
Block 05 10:23Running 5 4:58v median −0:26
-
Block 06 7:12Running 6 4:48v median −0:23
-
Block 07 10:13Running 7 4:57v median −0:17
-
Block 08 14:22Running 8 5:31v median −0:58
Roxzone, per block
Approach · Exit 9:17
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
1:12
0:09
1:03
B3 · 50m Sled Pull
1:27
0:22
1:05
B4 · 80m Burpee Broad Jump
1:39
0:50
0:49
B5 · 1000m Row
1:01
0:10
0:51
B6 · 200m Farmers Carry
1:22
1:06
0:16
B7 · 100m Sandbag Lunges
1:40
1:18
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:59 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447