The race, in three figures
Field beaten
60%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:47
v median
319/1447
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
753/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 伟锋 余 crossed the line in 1:31:00: 515th of 1,447 men, faster than 64% of the field.
Nowhere gained more than the sled push: 0:47 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:07v median +0:47
-
Block 02 8:24Running 2 4:51v median +0:09
-
Block 03 10:45Running 3 5:04v median −0:09
-
Block 04 10:47Running 4 5:00v median −0:09
-
Block 05 9:49Running 5 4:57v median −0:27
-
Block 06 7:13Running 6 4:59v median −0:12
-
Block 07 10:34Running 7 4:38v median −0:36
-
Block 08 13:20Running 8 5:41v median −0:48
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
1:05
0:01
1:04
B2 · 50m Sled Push
1:19
0:10
1:09
B3 · 50m Sled Pull
1:33
0:19
1:14
B4 · 80m Burpee Broad Jump
0:58
0:40
0:18
B5 · 1000m Row
1:24
0:27
0:57
B6 · 200m Farmers Carry
1:27
1:03
0:24
B7 · 100m Sandbag Lunges
1:27
1:08
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:56 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447