The race, in three figures
The race, in words
1:31:07 at Shanghai 2026 put 诗聪 黄 520th of 1,447 men in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 27% on the runs. The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 6:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 7:09v median +1:49
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Block 02 9:49Running 2 6:35v median +1:53
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Block 03 11:21Running 3 6:45v median +1:32
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Block 04 10:28Running 4 6:37v median +1:28
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Block 05 11:26Running 5 6:52v median +1:28
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Block 06 8:37Running 6 6:56v median +1:45
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Block 07 9:09Running 7 3:57v median −1:17
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Block 08 10:16Running 8 4:31v median −1:58
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.