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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

明 姜

CHN M 50-54 n = 1447
Finish · net time
1:31:15
−7:09 v median 1:38:24
Men
525/1447
50-54
8/26
Field beaten
64%

The race, in three figures

Run total
37:09
80%
Field beaten
−6:05
v median
Biggest gain
1000m SkiErg
−0:15
v median
354/1447
Rank
Biggest loss
50m Sled Push
+11:05
v median
1219/1447
Rank

The race, in words

In the Open division at Shanghai 2026, 明 姜 crossed the line in 1:31:15: 525th of 1,447 men, faster than 64% of the field.

The sled push cost the most time: 11:05 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:54
    v median −0:26
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 19:26
    Running 2 4:01
    v median −0:41
    50m Sled Push 15:25
    v median +11:05
  3. Block 03 4:30
    Running 3 4:30
    v median −0:43
  4. Block 04 10:21
    Running 4 4:29
    v median −0:40
    80m Burpee Broad Jump 5:52
    v median −0:03
  5. Block 05 4:38
    Running 5 4:38
    v median −0:46
  6. Block 06 7:06
    Running 6 4:37
    v median −0:34
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 13:00
    Running 7 4:30
    v median −0:44
    100m Sandbag Lunges 8:30
    v median +2:41
  8. Block 08 15:43
    Running 8 5:32
    v median −0:57
    Wall Balls 10:11
    v median +1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
−10:42
0:10 −10:52
B3 · 50m Sled Pull
30:27
0:10 30:17
B4 · 80m Burpee Broad Jump
1:04
12:12 −11:08
B5 · 1000m Row
12:29
0:10 12:19
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 11
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447