The race, in three figures
Field beaten
67%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
301/1447
Rank
Biggest loss
Wall Balls
+1:51
v median
1005/1447
Rank
The race, in words
1:31:33 at Shanghai 2026 put 升 罗 534th of 1,447 men in the Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 301st of 1,447. The wall balls cost the most time: 1:51 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:26v median +0:06
-
Block 02 9:47Running 2 4:28v median −0:14
-
Block 03 11:35Running 3 5:43v median +0:30
-
Block 04 9:38Running 4 4:35v median −0:34
-
Block 05 9:56Running 5 4:52v median −0:32
-
Block 06 7:14Running 6 4:31v median −0:40
-
Block 07 9:19Running 7 4:38v median −0:36
-
Block 08 15:57Running 8 5:45v median −0:44
Roxzone, per block
Approach · Exit 8:01
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
0:20
0:10
0:10
B3 · 50m Sled Pull
1:11
0:10
1:01
B4 · 80m Burpee Broad Jump
1:05
0:42
0:23
B5 · 1000m Row
1:28
0:27
1:01
B6 · 200m Farmers Carry
1:17
1:05
0:12
B7 · 100m Sandbag Lunges
1:43
1:23
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 5:23 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447