The race, in three figures
The race, in words
佳旗 陈 finished 546th of 1,447 men in the Open division at Shanghai 2026, in 1:31:52, faster than 62% of the field.
Nowhere gained more than the sled pull: 1:12 on the median. On the wall balls the field had the edge, by 0:42. A harder second half: 4:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:00v median −0:20
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Block 02 7:50Running 2 4:19v median −0:23
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Block 03 9:43Running 3 4:42v median −0:31
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Block 04 10:32Running 4 4:49v median −0:20
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Block 05 11:09Running 5 5:16v median −0:08
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Block 06 7:34Running 6 5:28v median +0:17
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Block 07 11:06Running 7 5:24v median +0:10
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Block 08 15:14Running 8 6:11v median −0:18
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.