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Shanghai / HYROX / Season 8 (2025/26)

梁, 建勇

CHN M 30-34 n = 0
Finish · net time
1:32:48
Field
565/1447
30-34
186
Field beaten
61%

The race, in three figures

Run total
44:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:34
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 8:38
    Running 2 5:01
    v best lap +0:00
    50m Sled Push 3:37
    v median —
  3. Block 03 10:47
    Running 3 5:58
    v best lap +0:57
    50m Sled Pull 4:49
    v median —
  4. Block 04 9:08
    Running 4 5:41
    v best lap +0:40
    80m Burpee Broad Jump 3:27
    v median —
  5. Block 05 11:11
    Running 5 5:52
    v best lap +0:51
    1000m Row 5:19
    v median —
  6. Block 06 7:59
    Running 6 5:28
    v best lap +0:27
    200m Farmers Carry 2:31
    v median —
  7. Block 07 9:31
    Running 7 5:15
    v best lap +0:14
    100m Sandbag Lunges 4:16
    v median —
  8. Block 08 14:51
    Running 8 5:58
    v best lap +0:57
    Wall Balls 8:53
    v median —

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:52
0:22 1:30
B4 · 80m Burpee Broad Jump
1:14
0:49 0:25
B5 · 1000m Row
1:47
0:25 1:22
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field