The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 建勇 梁 crossed the line in 1:32:48: 565th of 1,447 men, faster than 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 2:28 on the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:34v median +0:14
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Block 02 8:38Running 2 5:01v median +0:19
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Block 03 10:47Running 3 5:58v median +0:45
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Block 04 9:08Running 4 5:41v median +0:32
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Block 05 11:11Running 5 5:52v median +0:28
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Block 06 7:59Running 6 5:28v median +0:17
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Block 07 9:31Running 7 5:15v median +0:01
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Block 08 14:51Running 8 5:58v median −0:31
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.