The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 敬 黄 crossed the line in 1:33:04: 573rd of 1,447 men, faster than 60% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 2:35 on the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:42v median −0:38
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Block 02 9:33Running 2 4:30v median −0:12
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Block 03 12:33Running 3 6:56v median +1:43
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Block 04 8:07Running 4 4:47v median −0:22
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Block 05 9:44Running 5 4:50v median −0:34
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Block 06 10:18Running 6 7:11v median +2:00
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Block 07 12:09Running 7 7:10v median +1:56
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Block 08 12:22Running 8 5:51v median −0:38
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.