The race, in three figures
Run total
41:22
60%
Field beaten
−1:52
v median
Biggest gain
200m Farmers Carry
−0:26
v median
304/1447
Rank
Biggest loss
50m Sled Push
+1:03
v median
929/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 金龙 耿 crossed the line in 1:33:12: 577th of 1,447 men, faster than 60% of the field.
On the sled push the field had the edge, by 1:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:55v median −0:25
-
Block 02 9:47Running 2 4:24v median −0:18
-
Block 03 5:12Running 3 5:12v median −0:01
-
Block 04 11:08Running 4 5:18v median +0:09
-
Block 05 5:18Running 5 5:18v median −0:06
-
Block 06 7:14Running 6 5:16v median +0:05
-
Block 07 11:29Running 7 5:15v median +0:01
-
Block 08 14:50Running 8 5:47v median −0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:01
0:50
B2 · 50m Sled Push
0:20
0:10
0:10
B3 · 50m Sled Pull
32:15
0:10
32:05
B4 · 80m Burpee Broad Jump
1:22
0:47
0:35
B5 · 1000m Row
6:41
−49:52
56:33
B6 · 200m Farmers Carry
1:34
1:10
0:24
B7 · 100m Sandbag Lunges
1:35
1:20
0:15
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 金龙 耿
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447