The race, in three figures
The race, in words
宇 刘 finished 579th of 1,447 men in the Open division at Shanghai 2026, in 1:33:16, faster than 60% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 37% on the runs. The wall balls were the standout, 3:37 quicker than the median and 51st of 1,447. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:34v median +0:14
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Block 02 7:49Running 2 5:01v median +0:19
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Block 03 12:09Running 3 5:41v median +0:28
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Block 04 10:26Running 4 5:54v median +0:45
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Block 05 11:41Running 5 6:03v median +0:39
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Block 06 6:57Running 6 5:28v median +0:17
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Block 07 9:55Running 7 6:10v median +0:56
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Block 08 11:34Running 8 6:50v median +0:21
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.