The race, in three figures
Biggest gain
Wall Balls
−1:47
v median
359/1447
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1015/1447
Rank
The race, in words
1:33:29 at Shanghai 2026 put 振中 朱 584th of 1,447 men in the Open division, ahead of 60% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. The sandbag lunges cost the most time: 1:05 slower than the median.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:19v median −0:01
-
Block 02 4:40Running 2 4:40v median −0:02
-
Block 04 5:44
-
Block 06 2:11
-
Block 07 6:54
-
Block 08 12:05Running 8 5:31v median −0:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
7:12
−15:48
23:00
B3 · 50m Sled Pull
14:10
−21:41
35:51
B4 · 80m Burpee Broad Jump
14:17
13:33
0:44
B5 · 1000m Row
−33:15
−34:49
1:34
B6 · 200m Farmers Carry
25:21
25:01
0:20
B7 · 100m Sandbag Lunges
21:52
21:30
0:22
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 振中 朱
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447