The race, in three figures
The race, in words
朋飞 闫 finished 604th of 1,447 men in the Open division at Shanghai 2026, in 1:34:04, faster than 58% of the field.
The wall balls were the standout, 1:15 quicker than the median and 472nd of 1,447. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:16v median −0:04
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Block 02 9:20Running 2 4:32v median −0:10
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Block 03 11:15Running 3 5:04v median −0:09
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Block 04 10:48Running 4 5:01v median −0:08
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Block 05 11:03Running 5 5:16v median −0:08
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Block 06 7:17Running 6 5:04v median −0:07
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Block 07 11:00Running 7 5:05v median −0:09
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Block 08 13:22Running 8 6:16v median −0:13
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.