The race, in three figures
The race, in words
1:34:05 at Shanghai 2026 put 超 宋 606th of 1,447 men in the Open division, ahead of 58% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 44% on the runs. The wall balls were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:14v median +0:54
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Block 02 8:42Running 2 5:17v median +0:35
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Block 03 10:34Running 3 5:15v median +0:02
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Block 04 10:35Running 4 5:19v median +0:10
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Block 05 10:58Running 5 5:23v median −0:01
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Block 06 8:02Running 6 5:31v median +0:20
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Block 07 10:24Running 7 5:29v median +0:15
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Block 08 12:13Running 8 6:25v median −0:04
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.