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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

健 沈

CHN M 45-49 n = 1447
Finish · net time
1:34:13
−4:11 v median 1:38:24
Men
608/1447
45-49
28/73
Field beaten
58%

The race, in three figures

Field beaten
64%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
243/1447
Rank
Biggest loss
Wall Balls
+3:20
v median
1132/1447
Rank

The race, in words

1:34:13 at Shanghai 2026 put 健 沈 608th of 1,447 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the sandbag lunges: 1:17 on the median. If there was time left out there, it was on the wall balls, 3:20 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:34
    v median +0:14
    1000m SkiErg 4:54
    v median +0:03
  2. Block 02 8:05
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:25
    v median −0:55
  3. Block 03 11:25
    Running 3 5:03
    v median −0:10
    50m Sled Pull 6:22
    v median +0:09
  4. Block 04 10:42
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 5:49
    v median −0:06
  5. Block 05 10:22
    Running 5 4:57
    v median −0:27
    1000m Row 5:25
    v median −0:05
  6. Block 06 6:49
    Running 6 4:50
    v median −0:21
    200m Farmers Carry 1:59
    v median −0:25
  7. Block 07 9:26
    Running 7 4:54
    v median −0:20
    100m Sandbag Lunges 4:32
    v median −1:17
  8. Block 08 17:26
    Running 8 5:45
    v median −0:44
    Wall Balls 11:41
    v median +3:20

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:37
0:10 1:27
B3 · 50m Sled Pull
1:42
0:19 1:23
B4 · 80m Burpee Broad Jump
1:06
0:40 0:26
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:38
1:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:43 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 13
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447