The race, in three figures
The race, in words
海涛 于 finished 613th of 1,447 men in the Open division at Shanghai 2026, in 1:34:23, faster than 58% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 37% on the stations. On the sled push the field had the edge, by 3:51. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:07v median −0:13
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Block 02 12:34Running 2 4:23v median −0:19
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Block 03 10:56Running 3 4:33v median −0:40
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Block 04 10:56Running 4 4:43v median −0:26
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Block 05 9:51Running 5 4:46v median −0:38
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Block 06 7:58Running 6 4:35v median −0:36
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Block 07 10:14Running 7 4:51v median −0:23
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Block 08 13:54Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.