The race, in three figures
Biggest gain
200m Farmers Carry
−0:28
v median
267/1447
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
1152/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 锋 鲁 crossed the line in 1:34:52: 619th of 1,447 men, faster than 57% of the field.
On the sandbag lunges the field had the edge, by 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:20v median +0:00
-
Block 02 4:19Running 2 4:19v median −0:23
-
Block 04 5:51
-
Block 06 1:56
-
Block 07 7:35
-
Block 08 14:23Running 8 5:43v median −0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:02
0:52
B2 · 50m Sled Push
5:27
−15:31
20:58
B3 · 50m Sled Pull
14:34
−19:37
34:11
B4 · 80m Burpee Broad Jump
14:49
14:25
0:24
B5 · 1000m Row
31:41
−26:21
58:02
B6 · 200m Farmers Carry
31:58
31:26
0:32
B7 · 100m Sandbag Lunges
34:04
33:07
0:57
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447