The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 屹 高 crossed the line in 1:35:15: 627th of 1,447 men, faster than 57% of the field.
Nowhere gained more than the wall balls: 2:22 on the median. The sled pull cost the most time: 1:18 slower than the median. Paced to finish: the second half went 6:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:14v median −0:06
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Block 02 9:34Running 2 4:33v median −0:09
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Block 03 12:46Running 3 5:15v median +0:02
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Block 04 10:58Running 4 5:19v median +0:10
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Block 05 10:49Running 5 5:32v median +0:08
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Block 06 8:02Running 6 5:43v median +0:32
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Block 07 9:42Running 7 5:51v median +0:37
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Block 08 12:13Running 8 6:14v median −0:15
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.