The race, in three figures
The race, in words
瑞强 纵 finished 630th of 1,447 men in the Open division at Shanghai 2026, in 1:35:18, faster than 57% of the field.
The wall balls were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the row, 0:32 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:51v median +0:31
-
Block 02 8:34Running 2 4:32v median −0:10
-
Block 03 11:07Running 3 4:43v median −0:30
-
Block 04 11:02Running 4 4:42v median −0:27
-
Block 05 11:52Running 5 5:50v median +0:26
-
Block 06 7:10Running 6 4:43v median −0:28
-
Block 07 10:31Running 7 4:42v median −0:32
-
Block 08 13:43Running 8 5:52v median −0:37
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.